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Our Services

Becky-Lennox-Team-2020

My intention is to inspire you in making the choice to change the concept you hold of yourself. To understand you can change this concept, leading you to positive change in every aspect of your life.

Using techniques grounded in Cognitive Behavior, TFAR, Human Development, and Mindfulness allows individuals insight into thoughts, feelings and behaviors causing dysfunction. Reconstructing thoughts and choosing a different action or behavior creates new habits and positive results.

Cognitive Behavior: The way individuals perceive a situation is closely connected to their reaction than the situation itself.

TFAR: Your Thoughts lead to your Feelings, which lead to our Actions, which lead to your Results.

Mindfulness: Mindfulness is awareness of what is happening in the present moment, including awareness of thoughts, without any attachment to whatever you notice.

Child and Human Development: Knowledge of how children and adolescents within a given age span typically develop, learn, and develop provides understanding for parents while raising children.

Our Unique Services

Play Therapy for Kids

Using a variety of play therapy and child development-based techniques, children as young as three years old can benefit substantially.

Adolescent Counseling

The constant challenges placed on teens today is unlike anything seen in the past, and they desperately need a safe place for mindful reflection, growth and positive change.

Couples Counseling

Relationships are a journey with detours, obstacles, and hurdles. When couples don’t have effective tools, they find themselves in setbacks leading to discouragement, disappointment, and a desire to “give up”. 

Family Therapy

Family has a way of pushing our buttons. A safe environment designed to help you stop, identify, own, assess, clarify, change, reconnect, disconnect, and set boundaries pays off immensely in the end.

LBGT Support

Weather someone is struggling or questioning their sexuality, dealing with relationship issues, or struggling in “coming out”, my role is to meet patients where they are at the time and assist them in their own challenges.

Our Services by Life Stage

Are you ready to begin your journey of discovery, understanding, awareness, and lasting acceptance? Let's Talk.

I've been taking my teenager to Becky for about four months, and I can’t express how much she has impacted our lives for the better. She has built trust and connected with him so that he feels safe, understood and affirmed.

Each session Becky leaves him with fresh perspectives and practical tools. Often, he returns home with art projects or baked treats that they have made together. And as animal lovers, he enjoys all of Becky's furry friends!

Becky has been a God send for us. My son has made so much progress through his counseling with Becky and I am confident that will continue. I highly recommend her.
Becky is so warm and nonjudgmental, I felt like I could open up to her the minute I met her. I have only been going to her for 2 or so months and she has already helped me shed the toxic relationships in my life and learn how to advocate for myself. Highly recommend!
Becky and her critter team have helped my family through a lot. Her sincerity and clarity in communication has helped us in ways no other counselor could. Generations to come will benefit and will be bless from my family's work with Becky.
Absolutely stop searching...
VERY HIGHLY RECOMMENDED!

- AUTHENTIC! (Communication is SO easy!)
- Truly cares/invests herself
- Very observant!! (Nothing is overlooked.)
- Resourceful: (With client's permission)
Others engaged for optimal sessions
I.e., SPED Specialist
- Untapped &/or costly benefits/rights.

My Autistic son was in great need of age appropriate, well-mannered, & empathetic friends. He showed signs of great distress. Parental support needed as well. After just 1 session of play therapy with others (with her supervision), my son's behavior immediately changed! Educators couldn't believe it!
becky is absolutely the best! she can do anything.
10/10. 5 stars. She is incredibly knowledgeable and a highly skilled professional. She saved our relationship, we went from our worst to our best thanks to her.
Becky is the bomb! So thankful I found her!
Becky has helped change my marriage, how i parent, and my relationship with myself! I originally sought her out for my husband and I when divorce was on the table. We felt so comfortable with her and trusted her advice and direction. After working on myself, along with our marriage; my husband and I are the happiest we have ever been. Naturally it felt fitting to also seek her out with our 9yo daughter. After the first visit she couldn't wait to go back! If you are looking for a lifecoach who never judges who is honest and upfront; who welcomes you to make you feel important, understood, call Becky! She has changed my life and my family's as well!!!
We have been seeing Becky for about 3 years. She has been great, helping our family as we went through issues. Her advise provided us with the tools we needed to manage our emotions and expectations of each other, as well as to communicate better. She is always caring and supportive, we are very thankful to have found her.
I’ve been seeing Becky Lennox for therapy for the past 3 years, and she has helped me more than any therapist I’ve worked with in the past. The atmosphere she creates is incredibly inviting and calming, which makes each session feel comfortable and safe. I’ve never felt judged, and I’m able to be completely transparent with her, which has been crucial in my healing process. Becky is compassionate, understanding, and truly skilled at what she does. I highly recommend her to anyone seeking support.
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