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Our Services


My intention is to inspire you in making the choice to change the concept you hold of yourself. To understand you can change this concept, leading you to positive change in every aspect of your life.

Using techniques grounded in Cognitive Behavior, TFAR, Human Development, and Mindfulness allows individuals insight into thoughts, feelings and behaviors causing dysfunction. Reconstructing thoughts and choosing a different action or behavior creates new habits and positive results.

Cognitive Behavior: The way individuals perceive a situation is closely connected to their reaction than the situation itself.

TFAR: Your Thoughts lead to your Feelings, which lead to our Actions, which lead to your Results.

Mindfulness: Mindfulness is awareness of what is happening in the present moment, including awareness of thoughts, without any attachment to whatever you notice.

Child and Human Development: Knowledge of how children and adolescents within a given age span typically develop, learn, and develop provides understanding for parents while raising children.

Our Unique Services

Play Therapy for Kids

Using a variety of play therapy and child development-based techniques, children as young as three years old can benefit substantially.

Adolescent Counseling

The constant challenges placed on teens today is unlike anything seen in the past, and they desperately need a safe place for mindful reflection, growth and positive change.

Couples Counseling

Relationships are a journey with detours, obstacles, and hurdles. When couples don’t have effective tools, they find themselves in setbacks leading to discouragement, disappointment, and a desire to “give up”. 

Family Therapy

Family has a way of pushing our buttons. A safe environment designed to help you stop, identify, own, assess, clarify, change, reconnect, disconnect, and set boundaries pays off immensely in the end.

LBGT Support

Weather someone is struggling or questioning their sexuality, dealing with relationship issues, or struggling in “coming out”, my role is to meet patients where they are at the time and assist them in their own challenges.

Our Services by Life Stage

Are you ready to begin your journey of discovery, understanding, awareness, and lasting acceptance? I'm Ready to Help!