Services > Couples Therapy

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Relationships are difficult and complicated.

Relationships are a journey…one that is for certain include unforeseen detours, obstacles, and hurdles. When individuals don’t have the effective tools needed to deal with these unpredicted circumstances, they find themselves in setbacks leading to discouragement, disappointment, and many times the desire to “give up”. 

People enter relationships with an ideal and expectations they have created in their mind based on experiences, history, parental relationships, and what the media has portrayed.

When hit by unforeseen circumstances, frustration, loss of trust, and disappointment, individuals many times harbor resentment, anger, assumptions, and bitterness. 

No two people think exactly alike, bringing a variety of complex issues to the relationship table. When ill or hurt feelings are left unchecked, these feelings snowball into depression and anxiety, causing one to make poor choices and damaging the relationship even more.

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Goals of Couples Counseling

Improving communication.

Learning to fight fair and skills for communication and conflict.

Self-Accountability

Building intimacy and connection.

Decreasing conflict.

Addressing extended family issues

Rebuilding trust.

Clarification of thoughts leading to behaviors and becoming accountable to self and spouse.

Couples Therapy Services

  • Specific Areas of Concentration

    LGBT Couples 
    Intimacy/Reconnection/Sexual Ideals 
    Values/Goals/Priorities/Commitment  
    Step-Parents/Blended Families 
    Legal Issues/Incarceration/Arrests 
    Parental Alienation 
    Absent Parent/Death/Grief and Loss   
    Affair/Betrayal 
    Abusive Relationships 
    Pre-Marital 
    Post-Divorce
    Parents/Parenting/Step-Parenting  
    Substance/Alcohol/Use/Abuse 
    Boundaries
    Ethnic/Cultural/Spirituality/Religion/Beliefs

  • The First Step in Couples Counseling

    I personally feel the first step in couples counseling is both parties must begin with clarifying what they see as the issue and then taking ownership in their part of their part of the foreseen problem. Pointing the finger and blaming the other is destructive and when people can “own your own part” the stage is set to begin the process of accountability. Identifying the things that are not working as the things that are working begins the process of discovery between two people.

  • It is Possible to Change

    Whether communication and intimacy issues are ever present and affect you as a couple or individual emotional struggles lead to repetitive patterns that sabotage and damage in day to day interactions, a realization must be made that it does not have to be this way. While habits are tough to break, it is possible to change ourselves, our thinking and thus change the relationships around us.

    People tend to give up too fast. They throw in the towel, while blaming the other person for the failure of the relationships. Couples counseling is not easy. It is a process and it takes work and a commitment.

Additional Relationship Resources

Are you ready to begin your journey of discovery, understanding, awareness, and lasting acceptance? Let's Talk.

GET STARTED
Taylor Hernandez
Becky is so warm and nonjudgmental, I felt like I could open up to her the minute I met her. I have only been going to her for 2 or so months and she has already helped me shed the toxic relationships in my life and learn how to advocate for myself. Highly recommend!
Dave
Becky and her critter team have helped my family through a lot. Her sincerity and clarity in communication has helped us in ways no other counselor could. Generations to come will benefit and will be bless from my family's work with Becky.
S V
Absolutely stop searching...
VERY HIGHLY RECOMMENDED!

- AUTHENTIC! (Communication is SO easy!)
- Truly cares/invests herself
- Very observant!! (Nothing is overlooked.)
- Resourceful: (With client's permission)
Others engaged for optimal sessions
I.e., SPED Specialist
- Untapped &/or costly benefits/rights.

My Autistic son was in great need of age appropriate, well-mannered, & empathetic friends. He showed signs of great distress. Parental support needed as well. After just 1 session of play therapy with others (with her supervision), my son's behavior immediately changed! Educators couldn't believe it!
maddi
becky is absolutely the best! she can do anything.
Christopher Sheppard
10/10. 5 stars. She is incredibly knowledgeable and a highly skilled professional. She saved our relationship, we went from our worst to our best thanks to her.
Cassidy Titus
Becky is the bomb! So thankful I found her!
Sarah herrera
Becky has helped change my marriage, how i parent, and my relationship with myself! I originally sought her out for my husband and I when divorce was on the table. We felt so comfortable with her and trusted her advice and direction. After working on myself, along with our marriage; my husband and I are the happiest we have ever been. Naturally it felt fitting to also seek her out with our 9yo daughter. After the first visit she couldn't wait to go back! If you are looking for a lifecoach who never judges who is honest and upfront; who welcomes you to make you feel important, understood, call Becky! She has changed my life and my family's as well!!!
Kilsy Villalobos
We have been seeing Becky for about 3 years. She has been great, helping our family as we went through issues. Her advise provided us with the tools we needed to manage our emotions and expectations of each other, as well as to communicate better. She is always caring and supportive, we are very thankful to have found her.
Melissa Candelas
I’ve been seeing Becky Lennox for therapy for the past 3 years, and she has helped me more than any therapist I’ve worked with in the past. The atmosphere she creates is incredibly inviting and calming, which makes each session feel comfortable and safe. I’ve never felt judged, and I’m able to be completely transparent with her, which has been crucial in my healing process. Becky is compassionate, understanding, and truly skilled at what she does. I highly recommend her to anyone seeking support.
Emma Bellamy
I would recommend Becky to anyone who just needs to talk to someone about life. Becky is extremely skilled in counseling, and life coaching. She always goes above and beyond for her patients and their families.

Personally, Becky saved me from so much heartache that comes with life. Becky helped me understand deeply who I was at my core. Having a therapist who understands childhood trauma and does inner child work was a game changer for me.

If you are even considering counseling, go with Becky. Even if it’s just one session at first, you will leave feeling empowered. I am constantly recommending individuals to Becky, as she not only counsels adults, but children as well. Becky’s animals are always a comforting bonus!
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