Accidental Therapists: How My Pets Casually Joined the Counseling Team

As a therapist, I’ve always believed in thinking outside the box. The traditional office setting might work for some, but let’s be real—not everyone (especially kids and teens) needs the usual clinical vibe. That’s where my “accidental therapists” come in: a lovable crew of animals who somehow found their way into my practice and changed everything.
It all started with a tortoise. My grandson Jayden, who was 8 at the time and obsessed with Teenage Mutant Ninja Turtles, had sparked the idea. So, naturally, I reached out to Jon Schumacher, an animal lover extraordinaire, and asked, “Can you help me find a tortoise?” Well, you know what they say—be careful what you ask for! Jon showed up with Woody, a tortoise who quickly became a member of the family—and, as it turns out, my first unofficial assistant. Did I know anything about tortoises at the time? Nope! I had no clue I couldn’t fertilize the yard, use pesticides, or that Woody needed shelter when it got colder than 45 degrees. But Woody came with his own list of demands—shed, insulation, a heater, and plenty of greens to munch on.
After Woody, things really snowballed. Dexter, my beloved golden retriever, passed away, and Jayden and I hit the road to pick up Ivy, our next golden. Then, I asked Jayden, “Hey, want to get a baby chick?”—and before I knew it, we were bringing home four. Next, a trip to Canton introduced us to Henry, a lop-eared bunny we just couldn’t resist. Soon, I had adopted two feral cats who needed a home, and finally, we added Sky, Ivy’s sister, to the mix.
In addition to all of these, Brody, a German Shepherd, made his appearance as my “grand dog.” My son Will spent hours training and certifying him, creating the best emotional support dog in the world. Brody quickly became a key member of the team, bringing his own unique flair. He responds to countless commands, can catch a frisbee in mid-air, and has an uncanny ability to read emotional cues from humans. He’s truly one of a kind.
Not to be outdone, Sky and Ivy are both trained emotional support dogs as well. Together, they form an amazing trio, each offering something special to my practice.
Jayden, now 16, has grown up alongside this ever-expanding family of animals, each one adding their own unique contribution to our lives. Watching him grow with these animals, adding a new one along the way, has been such a rewarding journey. As they say, “Who rescued who?”
I never planned to involve animals in my practice—honestly, the animals made that decision for me. The more I watched them interact with my patients, the more I realized they had a natural ability to connect with people—whether kids, teens, or adults. They know how to calm the room, break the ice, and provide support in ways humans can’t. Turns out, these furry, feathered, and shelled creatures are my best co-therapists, teaching me about the power of presence when words fall short.
Meet the “Accidental Therapists”: What Each Animal Brings to Therapy
Sky and Ivy – The Golden Retriever Sisters
Although Sky and Ivy are both trained and certified emotional support animals, these golden retriever sisters bring far more to the therapy room than what their certifications suggest. From the moment you step through the door, you are greeted by two bundles of enthusiasm and warmth. While their energy is contagious, their ability to connect instantly makes you feel like you’re already their friend. It’s no wonder they’re always the first ones to welcome clients, whether you’re here for the first time or a regular visitor.
Clinically, dogs like Sky and Ivy are incredibly valuable in therapy. Research shows that interacting with animals can lower stress hormones like cortisol, while increasing levels of oxytocin, a hormone linked to bonding and emotional regulation. For children and adults alike, the simple act of petting a dog can reduce anxiety, calm nerves, and create a safe, non-judgmental space to open up. But these golden retrievers offer more than just a calming presence—they help foster emotional connections and break down barriers.
Their sensitivity to human emotions is remarkable. If a client is crying, you might find Sky licking away their tears, providing comfort in the simplest and purest way. If someone is upset or overwhelmed, Ivy will often place a gentle paw on their chest, a soft gesture that seems to say, “I’m here, and you’re not alone.” These small, intuitive actions make a profound difference, allowing clients to feel seen and supported without needing to say a word.
In a real-time session, you might find Sky gently resting her head on a child’s lap, offering quiet reassurance, or Ivy curling up next to a teen who is sharing something deeply personal for the first time. For some clients, it’s easier to talk while they’re petting a dog—somehow, the emotions flow more freely when the focus is on an animal rather than the intensity of the moment. And then there’s the playful side: sometimes all you need is to throw a ball for Ivy or watch Sky catch a frisbee mid-air to break tension and get out of your own head.
Woody – The Tortoise
Woody, my original “accidental therapist,” might not be as fast or energetic as the dogs, but what he lacks in speed, he makes up for in wisdom and patience. As a tortoise, Woody has a very different pace—both literally and metaphorically—that offers a unique lesson to my clients. One of the most powerful ways Woody contributes to therapy is by modeling the behavior of retreating into his shell when he feels fearful or uncertain, and emerging only when he feels safe and trusts his environment. This is something many of us can relate to, whether it’s a child hesitant to share their feelings or an adult struggling to open up about a difficult experience.
Clinically, Woody’s behavior serves as an excellent metaphor for the emotional barriers we often build to protect ourselves. I use Woody to help clients understand that it’s okay to withdraw when we’re feeling overwhelmed or afraid, but it’s equally important to learn to trust and gradually come out of our “shells” when we feel safe. In therapy sessions, I might ask a child to observe Woody as he cautiously retracts into his shell and then slowly peeks out once he feels secure. This simple act of trust—emerging from a place of safety—resonates deeply with clients who are learning to let their guard down and become more emotionally vulnerable.
Woody also has a gentle, rewarding side: he’ll eat right from your hand, but only if he trusts you. This act of trust becomes a meaningful moment in therapy, especially for children who may feel like they need to “earn” Woody’s trust just as they work through trusting themselves or others. As clients patiently coax Woody to come out and take food, they begin to understand that trust is a process—it takes time, patience, and care, but it’s worth the effort.
In real-time therapy, Woody’s slow, methodical movements can also serve as a grounding tool. Watching him move, observing his cautiousness, can help clients slow down and focus on the present moment. His presence encourages mindfulness and patience, valuable skills in coping with anxiety, fear, or stress. And just like Woody emerges from his shell in his own time, so do many of my clients—each at their own pace, finding safety and trust in their journey.
Brody – The German Shepherd
Brody, my “grand dog,” is no ordinary German Shepherd. He comes with an impressive resume, thanks to my son Will, who spent hours training, certifying, and turning Brody into what I truly believe is the best emotional support dog in the world. But Brody is more than just his certifications. He’s a powerhouse of emotional intelligence, and he brings a unique flair to our therapy sessions. Whether he’s catching a frisbee mid-air or responding to complex commands, Brody is not only active but deeply in tune with human emotions.
Clinically, dogs like Brody serve as both emotional regulators and confidence builders. His presence alone can lower a client’s stress and anxiety levels, as interacting with him helps reduce cortisol while boosting oxytocin, the bonding hormone. What sets Brody apart, however, is his ability to sense when someone is struggling emotionally. He’s quick to pick up on subtle cues—whether it’s a change in body language or tone of voice—and responds accordingly. If someone feels overwhelmed, Brody is likely to sit close by, offering his presence as a grounding force. And if he senses someone needs distraction, he’ll happily engage in a game of fetch, offering both a mental break and a physical release of tension.
One of Brody’s most incredible talents is his ability to read emotional signs from humans. When someone feels upset, Brody will often approach and place his head or paw on their lap, a quiet gesture of support that tells clients they are not alone. He has an instinct for knowing when to offer comfort versus when to play, which allows for a seamless shift in the mood of a session. Brody also responds to specific commands tailored to the needs of the session. For example, when a client feels agitated or anxious, they can give him a command to sit or stay, reinforcing a sense of control and empowerment.
In real-time therapy, Brody’s playfulness offers a great tool for building rapport, especially with children and teens. His ability to catch a frisbee mid-air or respond to fun commands helps lighten the mood, making it easier for clients to open up. But beyond the playful exterior, Brody’s calming influence is his true gift. He has a way of reminding people that sometimes all you need is a loyal companion by your side—whether that means resting his head on your lap or catching a frisbee in the middle of a deep conversation. Either way, he’s there, offering a quiet yet powerful form of emotional support.
Sheep – The Mama Hen
Sheep, the ironically named chicken, is the undisputed matriarch of my flock. Don’t let her size fool you—this mama hen runs the show with a combination of grace and authority. While chickens may not seem like the most obvious choice for therapy animals, Sheep proves otherwise. Her nurturing, protective nature over her little flock has made her an unexpected yet essential member of the team. Clients, especially children, are drawn to her because she models behavior that is both soothing and grounding. Watching her care for her flock has been a therapeutic experience in itself.
Clinically, animals like Sheep offer powerful lessons in caretaking, nurturing, and emotional regulation. When a child—or even an adult—watches Sheep tend to her chicks, it often sparks conversations about family roles, protection, and even anxiety. Sheep has a unique way of demonstrating how to balance caring for others while also staying alert and aware of your own needs. She’s always watching, making sure her chicks are safe, but she also takes time to rest and eat—a lesson in self-care that many of us could learn from!
In sessions, Sheep helps children and adults feel more connected to nature and to themselves. Children often mirror her nurturing behaviors, as they care for her or her chicks. This allows them to practice empathy, responsibility, and patience, especially when handling such a delicate creature. Sheep is particularly helpful for clients dealing with feelings of anxiety or uncertainty. Just like Sheep stays calm under pressure, clients can learn to regulate their emotions by watching and interacting with her.
There’s also a playful side to Sheep. She’ll gladly peck around and search for food, giving clients an opportunity to observe how she explores her environment with curiosity and confidence. Sometimes, a simple moment of watching Sheep forage can be a metaphor for finding stability or comfort in unfamiliar surroundings. And, like any good mother, Sheep makes sure everyone feels included—clients will often note how she’s always making sure her chicks are nearby, a reassuring behavior that resonates with anyone struggling with feelings of isolation or abandonment.
In real-time sessions, Sheep has a calming effect on clients. Whether they’re holding her in their arms or watching her guide her chicks, she models patience, attentiveness, and resilience. And, let’s face it, there’s something both grounding and heartwarming about having a chicken quietly clucking away in a therapy session. Sheep’s presence reminds clients that care, whether for others or themselves, is an ongoing process.
The Silkie Chickens – The Cuddlers of the Flock
While Sheep is the protective mama hen, the rest of the flock—the three fluffy Silkie chickens—are the soft, cuddly members of the team. These Silkie chickens may not be flashy, but their calm and gentle nature makes them perfect for clients who need a comforting, tactile experience. With their soft, silky feathers and docile personalities, they’re easy to hold and cuddle, offering a sense of warmth and security during therapy sessions.
Clinically, the Silkie chickens are especially helpful in providing sensory grounding. For clients experiencing anxiety, stress, or difficulty focusing, the act of holding and petting a soft, warm chicken can have a profound calming effect. It allows clients to engage their senses in a mindful way, focusing on the texture and warmth of the chicken rather than racing thoughts or overwhelming emotions. This sensory experience can also help with emotional regulation, bringing clients back into the present moment.
For children, the Silkie chickens offer an opportunity to learn responsibility and practice gentleness. Kids who may struggle with impulsivity or hyperactivity often find comfort in the calming nature of these birds. As they hold and care for the chickens, they learn to slow down, be present, and handle something delicate with care—all valuable skills that transfer to emotional and social development.
In real-time therapy, the Silkie chickens often bring a sense of joy and relaxation to sessions. Whether they’re sitting quietly in a client’s lap or being softly petted, these chickens help lower stress levels and create a non-judgmental space. There’s something about their fluffy appearance and gentle clucking that instantly puts clients at ease. The Silkie chickens remind us that sometimes, healing can come from the simple act of holding something soft and letting ourselves be comforted.
Henry – The Flop-Eared Bunny
Henry, my gentle, floppy-eared bunny, brings a sense of calm and softness to therapy that only a bunny can provide. Bunnies are known for their quiet, peaceful nature, and they have an almost magical ability to calm the nervous system. Clinically, bunnies like Henry are wonderful for helping clients—especially children—who struggle with anxiety, trauma, or medical challenges. The act of holding or petting a bunny can reduce stress and lower heart rates, providing a soothing tactile experience that grounds clients in the present moment.
For children, bunnies offer a sense of safety and gentleness. Holding a bunny in their lap often encourages kids to slow down, practice mindfulness, and experience the comfort of nurturing a small, vulnerable creature. Bunnies are also great for clients working on trust and emotional regulation, as their sensitivity to touch and movement requires the handler to be gentle and calm, reinforcing those same qualities in the person.
Right now, Henry is serving a very special purpose. He’s currently with a little girl who is undergoing cancer treatment, as part of the “Share a Wish” program. Her wish was to have a bunny she could keep for a while until she completes her treatment. Henry is fulfilling that wish, offering her comfort, companionship, and a sense of joy during such a difficult time. His presence brings light to her days, showing once again that animals often know exactly what we need, sometimes even before we do.
Simon – The Resilient Cat
Simon’s journey into the therapy world wasn’t an easy one. He came from a house with 58 other cats, where the environment was absolutely atrocious. Due to neglect, all of the cats had to be put down because of an upper respiratory infection that spread through the house. When Simon arrived, he was understandably traumatized—mean, fearful, and even hateful. He would attack anyone who came too close, lashing out from a place of deep fear.
But after a few months of watching from a distance as our family of animal siblings interacted, Simon slowly began to trust again. He observed the unconditional love and acceptance in our home and eventually became an active participant in the therapy world. Today, Simon is the perfect example of what can happen when you offer individuals—whether humans or animals—unconditional love, space, and encouragement to heal from fear and trauma.
Clinically, cats like Simon offer unique benefits in therapy, especially for clients who struggle with trust, anxiety, or trauma. Cats, with their independent yet observant nature, teach us the importance of patience and space. Unlike dogs, who often come right up to you, cats tend to wait, observe, and approach on their own terms. This makes them a great model for clients who need to learn to take things at their own pace, particularly those working through trauma or anxiety. Cats can also offer a calming presence without demanding too much interaction, making them ideal for clients who may feel overwhelmed by more energetic animals.
Simon, in particular, helps clients understand the value of building trust over time. His own transformation—from a fearful, aggressive cat to a calm and engaged member of the therapy team—illustrates how healing happens slowly, in safe environments where trust is nurtured. For clients dealing with similar issues, Simon’s presence provides hope that, with time, patience, and unconditional love, they too can move from fear to acceptance.
In sessions, Simon’s quiet presence often helps clients feel grounded. Sometimes he’ll sit nearby, watching with his observant eyes, while at other times, he’ll approach a client who’s been struggling to open up, offering a subtle form of comfort. His journey from fear to trust mirrors the process many clients go through, making him a powerful symbol of resilience and recovery.
Me – The Human
I am, of course, a human. But I can honestly say that I am a much better therapist, clinician, and person because of each and every one of my team members. They’ve taught me lessons in patience, trust, compassion, and the power of non-verbal communication that no clinical textbook ever could. Their presence has made me a better listener, a more compassionate guide, and a more intuitive healer.
I am truly blessed to work alongside this incredible team—each of them offering something unique, from Sky and Ivy’s joyful energy, to Woody’s quiet wisdom, to Simon’s hard-earned trust. Together, we create a therapeutic environment that feels safe, welcoming, and a little bit magical. And every day, I’m reminded that healing comes in all forms—whether it’s a paw on your lap, a soft nuzzle from a bunny, or the quiet, steady presence of a tortoise.
If you are struggling right now, let’s talk. You can book an in-person or virtual visit.
Email or call anytime to schedule an in-person or virtual session. (817) 701-5438 | beckylennox2018@gmail.com
Speaking Truth,
