Services > Couples Therapy

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Relationships are difficult and complicated.

Relationships are a journey…one that is for certain include unforeseen detours, obstacles, and hurdles. When individuals don’t have the effective tools needed to deal with these unpredicted circumstances, they find themselves in setbacks leading to discouragement, disappointment, and many times the desire to “give up”. 

People enter relationships with an ideal and expectations they have created in their mind based on experiences, history, parental relationships, and what the media has portrayed.

When hit by unforeseen circumstances, frustration, loss of trust, and disappointment, individuals many times harbor resentment, anger, assumptions, and bitterness. 

No two people think exactly alike, bringing a variety of complex issues to the relationship table. When ill or hurt feelings are left unchecked, these feelings snowball into depression and anxiety, causing one to make poor choices and damaging the relationship even more.

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Goals of Couples Counseling

Improving communication.

Learning to fight fair and skills for communication and conflict.

Self-Accountability

Building intimacy and connection.

Decreasing conflict.

Addressing extended family issues

Rebuilding trust.

Clarification of thoughts leading to behaviors and becoming accountable to self and spouse.

Couples Therapy Services

  • Specific Areas of Concentration

    LGBT Couples 
    Intimacy/Reconnection/Sexual Ideals 
    Values/Goals/Priorities/Commitment  
    Step-Parents/Blended Families 
    Legal Issues/Incarceration/Arrests 
    Parental Alienation 
    Absent Parent/Death/Grief and Loss   
    Affair/Betrayal 
    Abusive Relationships 
    Pre-Marital 
    Post-Divorce
    Parents/Parenting/Step-Parenting  
    Substance/Alcohol/Use/Abuse 
    Boundaries
    Ethnic/Cultural/Spirituality/Religion/Beliefs

  • The First Step in Couples Counseling

    I personally feel the first step in couples counseling is both parties must begin with clarifying what they see as the issue and then taking ownership in their part of their part of the foreseen problem. Pointing the finger and blaming the other is destructive and when people can “own your own part” the stage is set to begin the process of accountability. Identifying the things that are not working as the things that are working begins the process of discovery between two people.

  • It is Possible to Change

    Whether communication and intimacy issues are ever present and affect you as a couple or individual emotional struggles lead to repetitive patterns that sabotage and damage in day to day interactions, a realization must be made that it does not have to be this way. While habits are tough to break, it is possible to change ourselves, our thinking and thus change the relationships around us.

    People tend to give up too fast. They throw in the towel, while blaming the other person for the failure of the relationships. Couples counseling is not easy. It is a process and it takes work and a commitment.

Additional Relationship Resources

Are you ready to begin your journey of discovery, understanding, awareness, and lasting acceptance? Let's Talk.

GET STARTED
phillip rasy
Ms. Becky is awesome! She helped all three of our children adjust to new schools and dealing with difficult situations and people. She works with them with different circumstances that they face. She give them homework to help them with each and every circumstance. She's always available to calls and text. Her approaches are guided with love and kindness. She will listen and support to them and help them over come those situations. I highly recommend her.
Smith Fam
We're incredibly grateful for the support Becky has provided our family over the years. She first began working with our son during his challenging middle school years, offering not just guidance for him, but insight for us as parents. Through her work, we began to recognize and shift some long-standing family patterns—changes that have truly improved our family dynamics.

Becky brings a rare combination of deep compassion and practical support. She genuinely cares for her clients, is consistently responsive, and goes above and beyond by sharing helpful resources that encourage continued growth outside of sessions. We’re now working with her as a couple, and her steady, thoughtful presence continues to help us communicate better and navigate life’s complexities as we revive our connection and relationship.

We can’t recommend her highly enough.
cjjb
Becky helped me navigate the difficulties of divorce and address deeply rooted trauma that was holding me back.
In all our interactions, she brings both professional skill and personal wisdom gained from her own challenging life experiences. Her environment is safe and comfortable, especially if you enjoy being around animals. Through her influence, I've discovered my own resilience and developed robust tools for navigating life's storms. She's a collection of supportive and restorative energy in motion.
I highly recommend Becky for anyone seeking authentic, lasting change rather than quick fixes.
Emily F
Becky helped both of my children (and myself) get through the hardest time of our lives. Her animal team makes sessions calmer, and her knowledge of how to navigate teenagers through a horrific divorce and the life changes that come with it all, is vast. I wouldn't have been as successful getting through this time with my kids without her.
Sonic Leaders
Becky is Truly Amazing!!! She's not shy to keep it real and helped me see the best practices to live a peaceful happy life!

Thank you Becky ;)
Charlotte Krantz
I’ve been seeing Ms. Lennox for a bit now, and she’s honestly awesome. She’s super easy to talk to and always makes me feel heard and understood. I never feel judged, and I can just be real with her. Her place is really cozy, and having all the animals around makes it even easier to relax and open up. She’s helped me a lot, and I’m really glad I found her.
Annie Copeland
I've been taking my teenager to Becky for about four months, and I can’t express how much she has impacted our lives for the better. She has built trust and connected with him so that he feels safe, understood and affirmed.

Each session Becky leaves him with fresh perspectives and practical tools. Often, he returns home with art projects or baked treats that they have made together. And as animal lovers, he enjoys all of Becky's furry friends!

Becky has been a God send for us. My son has made so much progress through his counseling with Becky and I am confident that will continue. I highly recommend her.
Taylor Hernandez
Becky is so warm and nonjudgmental, I felt like I could open up to her the minute I met her. I have only been going to her for 2 or so months and she has already helped me shed the toxic relationships in my life and learn how to advocate for myself. Highly recommend!
Dave
Becky and her critter team have helped my family through a lot. Her sincerity and clarity in communication has helped us in ways no other counselor could. Generations to come will benefit and will be bless from my family's work with Becky.
S V
Absolutely stop searching...
VERY HIGHLY RECOMMENDED!

- AUTHENTIC! (Communication is SO easy!)
- Truly cares/invests herself
- Very observant!! (Nothing is overlooked.)
- Resourceful: (With client's permission)
Others engaged for optimal sessions
I.e., SPED Specialist
- Untapped &/or costly benefits/rights.

My Autistic son was in great need of age appropriate, well-mannered, & empathetic friends. He showed signs of great distress. Parental support needed as well. After just 1 session of play therapy with others (with her supervision), my son's behavior immediately changed! Educators couldn't believe it!
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